CD Skripsi

Pengaruh Latihan Box Jump Terhadap Power Otot Tungkai Pada Tim Bola Voli Putra Man 1 Bengkalis

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Abstark: The problem in this study is that the Smash does not cross the net with
a height of 2.55 meters and can easily be blocked by opponents. Likewise, when easily
blocking, the opponents set up the ball without any obstacles. The title of this research
is "the effect of box spring training on leg muscle strength in the MAN 1 volleyball team
MAN 1 Bengkalis" so that athletes can perform and play much better in the future,
especially after researching and finding out if there is an increase in their power speed
of the athlete in the volleyball game to keep track of the opponent's game and to achieve
maximum results in the future. The form of this study is (using a pre-test post-test design
approach in one group) with a population of MAN 1 Bengkalis team. The data in this
study is the entire population of 10 people. The instrument used in this research was to
use a vertical jump test, which aims to determine the effect of box spring training on leg
muscle strength. The data is then statistically processed to test normality using the
lilifours test at a significant level of 0.05α. Based on the analysis of normality test data,
X produces a LoMax of 0.138 and an Ltable of 0.258, which means LoMax (1.833), then Ha is accepted, in other words there is a significant effect on the
exercise of influence of the box jump exercise on power limb muscles of the MAN 1
volleyball team Bengkalis team for men.
Key Words: Box Jump Exercise, Leg Muscle Power

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Ketersediaan

Informasi Detail

Judul Seri

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No. Panggil

05 18. 120 (0091)

Penerbit

Pekanbaru : Universitas Riau – FKIP – Pendidikan Olahraga., 2020

Deskripsi Fisik

xii, 29 hlm.; ill.: 29 cm

Bahasa

Indonesia

ISBN/ISSN

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Klasifikasi

05 18. 120 (0091)

Tipe Isi

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Tipe Media

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Tipe Pembawa

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Edisi

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Subjek

PENDIDIKAN OLAHRAGA

Info Detail Spesifik

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Pernyataan Tanggungjawab

FATAH

Versi lain/terkait

Lampiran Berkas

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