CD Skripsi

Tinjauan Kondisi Fisik Pada Atlet Karate Pusat Pendidikan Dan Latihan Pelajar Dispora Riau

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Abstract: Physical fitness is an important element and becomes the basis for
developing techniques, tactics and strategies in karate. Some of the physical conditions
that a karate athlete must have are stamina, strength, speed, agility, and flexibility. The
purpose of this study was to determine the level of physical fitness of the PPLP Dispora
Riau athletes, including endurance, arm muscle strength, abdominal strength, speed,
agility and flexibility. The subjects of this study were 10 PPLP Riau Dispora Karate
athletes. The results of the research: (1) Durability of karate athletes PPLP Dispora
Riau averaged 45 ml/kg/min. (2) Strength of arm and shoulder muscles of PPLP
Dispora Riau athletes averaged 4.81 kg / second. (3) The speed of the karate athletes of
the Riau Dispora PPLP was 4.66 /second. (4) The flexibility of the PPLP Riau Dispora
karate athletes was 21.2 cm. (5) The karate athletes' agility at PPLP Dispora Riau
averaged 13.90 seconds. Thus, from the results of this research, it can be concluded
that the physical condition of the PPLP Dispora Riau karate athletes is in excellent
condition, namely agility and flexibility, while the strength of the arm and shoulder
muscles fall into the category of sufficient, endurance, speed respectively in the
category less good and less
Key Words: Physical Condition, Karate

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Ketersediaan

Informasi Detail

Judul Seri

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No. Panggil

05 18. 120 (0133)

Penerbit

Pekanbaru : Universitas Riau – FKIP – Pendidikan Olahraga., 2020

Deskripsi Fisik

x, 66 hlm.; ill.: 29 cm

Bahasa

Indonesia

ISBN/ISSN

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Klasifikasi

05 18. 120 (0133)

Tipe Isi

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Tipe Media

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Tipe Pembawa

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Edisi

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Subjek

PENDIDIKAN OLAHRAGA

Info Detail Spesifik

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Pernyataan Tanggungjawab

FATAH

Versi lain/terkait

Lampiran Berkas

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