CD Skripsi
Pengaruh Latihan Hurdle Walk Terhadap Peningkatan Kemampuan Smash Sepak Takraw Tim SMA Negeri 1 Benai
This research was conducted in the takraw team field at SMA Negeri 1
Benai on Jl. Soekarno Hatta No. 01 Benai. The time of this research is in June
2021 to February 2022. The design of this study uses a one group pretest-posttest
design approach. the population in this study was the takraw team of SMA Negeri
1 Benai which opened 14 people. the sample in this study found 14 people.
However, considering the small population, the entire population is used as a
sample (total sampling). The instrument of this research used the sepak takraw
smash test. In this case, the independent variable (X) is hurdling, and the variable
(Y) is smash ability.
Based on what was done, the value of t_count between the initial test and the final
test of walking obstacle practice on smash ability with t_table at a significant
level of 0.05 with degrees of freedom N – 1 (14-1= 13). This shows that the value
of t_count (3,550) > t_table (1,771) thus it can be said that what is said to have
the effect of hurdles training increases the ability of the sepak takraw team of
SMA Negeri 1 Benai.
Keywords: Effect of Hurdle Walk Exercise, Improved Smash Kemampuan Ability
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