t_table (1.833) thus it can be concluded that the hypothesis states that there is interval training on the results of the 100-meter sprint for students who take part in the athletics extracurricular at SMK Taruna Pekanbaru" />
CD Skripsi
Pengaruh Latihan Interval Training Terhadap Hasil Lari Cepat 100 M Pada Siswa Yang Mengikuti Ekstrakurikuler Atletik SMK Taruna Pekanbaru
In this study, the researcher used a one group pretest-posttest design. where in this design there is a pre-test and post-test before and after being given treatment. This research was conducted on Jl. Rajawali Sakti No. 90 Panam City of Pekanbaru in May 2022 to October 2022. The population in this study were students of SMK Taruna Pekanbaru using a total sampling technique with a total of 10 people. Instruments and data collection techniques in this study were using the Speed Test, data analysis techniques using the normality test and t test. From the results of observations in the field it is known that the data obtained were analyzed descriptively, then further testing the research hypothesis that has been proposed according to the problem, namely: "There is an effect of Interval training (X) on 100-meter Running Speed (Y). Based on the analysis carried out, the value of 〖t〗_count between the initial test and the final test training interval training for speed with 〖t〗_table at a significant level of 0.05 with degrees of freedom N - 1 (9) this shows that the value of 〖t〗_count ( 3.270) > t_table (1.833) thus it can be concluded that the hypothesis states that there is interval training on the results of the 100-meter sprint for students who take part in the athletics extracurricular at SMK Taruna Pekanbaru
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