CD Skripsi
Perbandingan Renang Gaya Bebas Berdasarkan Daya Tahan Cardio Respirastori Mata Kuliah Renang Mahasiswa Pendor Angkatan 2021/2022
Freestyle swimming is a number of swimming sports that are trained in swimmers. There are four kinds of swimming styles that can be used for swimming, these four styles are also contested, both at national and international levels. The four styles are freestyle, backstroke, butterfly, breaststroke. To become an outstanding athlete, it is necessary to carry out systematic training to maintain endurance. The definition of endurance in terms of muscle work is the ability to work a muscle or group of muscles within a certain period of time, while the meaning of endurance from the energy system is the ability to work the organs of the body within a certain period of time. Endurance training is influenced and has an impact on the quality of the cardiovascular system, respiration and the circulatory system. Therefore, the factor that influences endurance is the maximum ability to meet oxygen consumption which is marked with VO2max. Like what the researchers made previous observations with the swimming lecturer, namely Mr. Syahriadi, S.Pd., M.Pd, that students in lectures are often not strong in swimming. Many students do not reach the 25 meter swim, even though for the exam they have to cover 200 meters in freestyle swimming. By providing a semester learning plan (RPS) with 4 freestyle swimming meetings, it is hoped that if the exam later can cover a distance of 200 meters. From some of the lecturers' statements it is clear that one of the reasons for not reaching the desired distance is the student's endurance both in cardio and in taking breaths. Like what the researchers made previous observations with the swimming lecturer, namely Mr. Syahriadi, S.Pd., M.Pd, that students in lectures are often not strong in swimming. Many students do not reach the 25 meter swim, even though for the exam they have to cover 200 meters in freestyle swimming. By providing a semester learning plan (RPS) with 4 freestyle swimming
meetings, it is hoped that if the exam later can cover a distance of 200 meters. From some of the lecturers' statements it is clear that one of the reasons for not getting to the desired distance is the student's endurance both in cardio and in taking breaths. The population in this study were students of Penjakesrek and Sports Coaching Education. The sample in this study were students who could swim freestyle. So that the sample in this study was 43 Physical Education and Health Education students and 41 Sports Coaching Education students. The instrument given to students is freestyle swimming for 5 minutes. From the results of this study, the following conclusions can be obtained: "There is a comparison of freestyle swimming based on cardio-respiratory endurance in the swimming class of Pendor students class of 2021/2022, namely the endurance of Pendor students is higher than that of Coaching students. This can be seen from the average difference between the two groups of students, which is around 1.20. Furthermore, if done using statistics, it is found that there is no difference in the t-test, that the value of t count is 0.815
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