CD Skripsi

Pengaruh Latihan Interval Training Terhadap Daya Tahan Pemain Basket SMA As-Shofa Pekanbaru

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Based on information from coaches and field observations, the As-Shofa High School basketball team is still not optimal in mastering the game of basketball. As well as the researchers saw that the physical condition of the players was still far from what was expected, this was evident from that almost every time they took part in a basketball team championship they often experienced a decrease in physical condition such as endurance when competing. of matches played over 4 quarters. In quarter 3 shooting was not good with lots of balls going wild both in freetroows and three points.
Based on the above, it is necessary to hold several forms of training that can increase the endurance of players. The exercises that can be given to increase endurance are: interval training exercises, fartlek exercises. Based on this problem, the researcher is interested in conducting this research entitled The Effect of Training Interval Training on the Endurance of As-Shofa Pekanbaru High School Basketball Players.
This study used a one group pretest-posttest research design, in which there was a pretest, before being given treatment, namely to find out the effect of interval training on endurance in basketball, so this study used an experimental method. This research was conducted in the As-Shofa Pekanbaru high school basket field from July to December 2022. The population in this study was the As-Shofa Pekanbaru men's basketball team using the Total Sampling technique with a total of 10 people. Instruments and data collection techniques in this study are using the bleep test. Data analysis techniques using the normality test and t test. Based on the t-test, it produces a tcount of 2.371 with a ttable of 1.833, so ha is accepted, at the alpha level (0.05) it can be concluded that there is an effect of Interval Training on the endurance of As-Shofa Pekanbaru High School Basketball players.

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Ketersediaan

Informasi Detail

Judul Seri

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No. Panggil

1605123959

Penerbit

Pekanbaru : Universitas Riau – Fkip – Pendidikan Kepelatihan Olahraga., 2023

Deskripsi Fisik

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Bahasa

Indonesia

ISBN/ISSN

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Klasifikasi

1605123959

Tipe Isi

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Tipe Media

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Tipe Pembawa

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Edisi

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Subjek

PENDIDIKAN KEPELATIHAN OLAHRAGA

Info Detail Spesifik

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Pernyataan Tanggungjawab

FATAH

Versi lain/terkait

Lampiran Berkas

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