CD Skripsi

Pengaruh Latihan Lari Interval (Interval Running) Terhadap Kecepatan Lari Pada SSB PTPN V U-15 Perhentian Raja

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The aim of this study was to find out how much influence interval running training had on running speed at PTPN V U-15 Perhentian Raja SSB. This research was conducted in the PTPN V U-15 Perhentian Raja SSB field, Jalan Rambutan, Senapelan District in January-May 2023. In this study, researchers used a one group pretest-posttest design. The desired data in this study were carried out two tests, namely the initial test (pre-test) before doing interval running and the final test (post-test), after doing interval running training for 16 meetings three times a week with a sample size of 21 people. . Data from each group were taken from two measurements, namely the pre-test before the treatment and the post-test after the treatment was given. This aims to obtain research data that will be processed to test the hypothesis. Based on research conducted on 21 sample people by doing a pretest (initial test) running 40 yards. Then proceed with the treatment of interval running exercises for 16 meetings, after which a post-test (40 yards run) is carried out, the results obtained from the pre-test and post-test are analyzed by t-test. The results of hypothesis testing show that the tcount is 7.364 with a ttable of 1.725, so H_0 is rejected, H_a is accepted, at the alpha (α) level of 0.05. It can be concluded that there is an effect of interval running training on running speed at SSB PTPN V U-15 Perhentian Raja.
Keywords: Effect of Interval Running Training, Running Speed

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Ketersediaan

Informasi Detail

Judul Seri

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No. Panggil

1605114700

Penerbit

Pekanbaru : Universitas Riau – Fkip – Pendidikan Kepelatihan Olahraga., 2023

Deskripsi Fisik

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Bahasa

Indonesia

ISBN/ISSN

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Klasifikasi

1605114700

Tipe Isi

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Tipe Media

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Tipe Pembawa

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Edisi

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Subjek

PENDIDIKAN KEPELATIHAN OLAHRAGA

Info Detail Spesifik

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Pernyataan Tanggungjawab

FATAH

Versi lain/terkait

Lampiran Berkas

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