CD Skripsi
Profil Kondisi Fisik Tim Bolavoli Putri Sma Negeri Olahraga Provinsi Riau
ABSTRACT
This research is a quantitative descriptive study regarding the profile of the physical condition of the women's volleyball team based on the absence of scientific data regarding the physical condition of each individual or team. Therefore, the aim of this research is to determine the profile of the physical condition of the women's volleyball team at the State High School Sports in Riau Province. The research results from the results of physical tests carried out starting from endurance (Bleep Test) as much as 60% were in the "Very Less" category, Speed (30 Meter Sprint) was 100% in the "Less" category, Agility (Shuttle Run) was 100% in "Very Good" category, Leg muscle power (Vertical Jump) 47% in the "Good" category, Arm muscles (Push Up) 53% in the "Excellent" category, Flexibility (Shit and Reach) 60% in the "Good" category. For the physical condition category itself, the Tscore shows that 40% of the physical condition of the women's volleyball team is in the "Fair" category.
Keywords: Phsyical Condition, Volley Ball
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