CD Skripsi

Pengaruh Latihan Metode Pnf (Propioceptive Neuromuscular Facilitation) Terhadap Peningkatan Fleksibilitas Pemain Bola Voli Putra Anjungan Duma

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The Anjungan Dumai men's volleyball players were the subjects of this research, with the aim of this research being to find out how the PNF method affects the flexibility of volleyball players. This research was conducted from June to Oktober 2023. Twelve students who were men's volleyball players formed the population of this study. The total sampling method was used to select 12 people for this study. In determining the increase in flexibility of male volleyball players, the data was analyzed descriptively and inferentially. Using SPSS 25.0, the inferential analysis method uses two tests, namely the normality test with the Lilefors test, hypothesis testing with the t test by comparing the mean between the pretest and posttest using the degree of freedom formula. The results of statistical analysis show that t = 2.082 > t table = 1.796 at a significance level of 0.05 with N-1 degrees of freedom (11). So it is concluded that the PNF method training has a significant influence on increasing the flexibility of the men's volleyball players at Anjungan Dumai.

Keywords: Training, PNF Method, Flexibility, Volleyball.

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Ketersediaan

Informasi Detail

Judul Seri

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No. Panggil

1805110701

Penerbit

Pekanbaru : Universitas Riau FKIP Pendidikan Kepelatihan Olahraga., 2023

Deskripsi Fisik

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Bahasa

Indonesia

ISBN/ISSN

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Klasifikasi

1805110701

Tipe Isi

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Tipe Media

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Tipe Pembawa

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Edisi

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Subjek

PENDIDIKAN KEPELATIHAN OLAHRAGA

Info Detail Spesifik

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Pernyataan Tanggungjawab

Jaka

Versi lain/terkait

Lampiran Berkas

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