CD Skripsi

Tinjauan Kondisi Fisik Atlet Pencak Silat Madrasah Aliyah Al Hidayah Sukamaju Kabupaten Kuantan Singingi

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The aim of this research was to determine the physical condition of pencak silat athletes at Madrasah Aliyah Al Hidayah Sukamaju, Kabupaten Kuantan Singingi. This type of research is quantitative descriptive research. The population in this study were 10 Pencak Silat Fighter Athletes from Madrasah Aliyah Al Hidayah Sukamaju, Kabupaten Kuantan Singingi. The sampling technique in this research is the total sampling technique, namely taking sample members from the entire population, so that the sample in this research is 10 people. The research instrument used was a physical condition test for silat athletes from (Johansyah Lubis & Hendro Wardoyo, 2014), namely: 1) Anthropometric Test (Body Mass Index), 2) 30 Meter Speed Test, 3) Agility Test (Shuttle Run), 4 ) Coordination Test (Bounce the Ball Off the Wall), 5) Sit and Reach Flexibility Test, 6) Strength (Push Up), 7) Sit Up Test, 8) Limb Explosive Power Test (Vertical Jump), 9) 300 Run Anaerobic Measurement Test , 10) 1.6 Km VO2Max Running Test. Based on the results of the calculation of the average physical condition scores that have been carried out on athletes, it is known that the results of the Review of the Physical Condition Level of Pencak Silat Athletes at Madrasah Aliyah Al Hidayah Sukamaju, Kabupaten Kuantan Singingi, are 1.92, which is classified in the Poor category.

Keywords: Physical condition of pencak silat athletes

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Ketersediaan

Informasi Detail

Judul Seri

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No. Panggil

1905112436

Penerbit

Pekanbaru : Universitas Riau - Fkip – Pendidikan Kepelatihan Olahraga., 2024

Deskripsi Fisik

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Bahasa

Indonesia

ISBN/ISSN

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Klasifikasi

1905112436

Tipe Isi

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Tipe Media

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Tipe Pembawa

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Edisi

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Subjek

PENDIDIKAN KEPELATIHAN OLAHRAGA

Info Detail Spesifik

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Pernyataan Tanggungjawab

Jaka

Versi lain/terkait

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