CD Skripsi
Pengaruh Latihan Lari Terhadap Kelincahan (Agility) Pada Komunitas Pelari Liburun Pekanbaru
Agility is one component of physical fitness related to the skill to change body direction and position quickly. One of the factors that influence agility is a programmed and systematic exercise. The aim of this study is to know the effect of running exercise on agility in the Pekanbaru LibuRUN runner community. The research used pre-experimental analytic static group comparison. The sample were members of the Pekanbaru LibuRUN runner community according to inclusion criteria as 31 respondents and compared with control group students in Medical Faculty of Riau University. In this study, respondents performed agility tests with 4x10 meter shuttle run test. The results of this study get the level of agility in the LibuRUN runner community which belongs to the excellent category of 29%, which is classified as good category of 51.6% and which belongs to the medium category of 19.4%. While the level of agility in students Medical Faculty of Riau University which is classified into the medium category is 19.4%, which is classified as less category of 38.6% and which is classified as bad category of 42,0%. The results of bivariate analysis with Chi-Square obtained p value = 0.005 (p value =
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