Penelitian ini bertujuan untuk menganalisis pengaruh latihan depth jump box metronom beat 100 moderato two kleep terhadap explosive power otot tungkai pada atlet bola voli Tim Swadaya Bhayangkara Kota Pekanbaru. Penelitian ini menggunakan desain pretest-posttest dengan melibatkan 12 sampel atlet. Instrumen yang digunakan adalah tes vertical jump untuk mengukur kekuatan otot tungkai sebelum dan …
This study aims to determine the level of maximum oxygen volume (VO2Max) in Domas Cimande pencak silat athletes in Perawang. The method used in this study is testing and measurement, involving 12 athletes as samples. The main instrument used to measure VO2Max is the bleep test, which is a standard test to assess a person's aerobic capacity. The results of the data analysis showed that the avera…
The issue in this research is how to implement basic volleyball techniques in an Android application (TEDABOLI application). Referring to the problem, the researcher has provided a basic volleyball technique application on Android (TEDABOLI application). The aim of this research is to understand how the basic volleyball technique application on Android (TEDABOLI application) can enhance the bas…
This study aims to determine the Speed of the Crescent Kick of Pencak Silat Extracurricular Students of MTS Al-Kausar Pekanbaru. This study is classified as a quantitative descriptive study. The place of this research was conducted in the field of MTS AL-Kautsar Kota, Pekanbaru, Riau Province. The technique used was direct observation of the research object to obtain information about the probl…
The problem in this research is the frequent losses experienced by the athletes, which are attributed to mental factors during matches. The purpose of this study is to examine the relationship between emotional regulation and resilience. This research is quantitative, using a correlational design to investigate the relationship between the two variables. The data includes the entire population …
In doing the exercise, there will be several physiological changes including cardiac response, breathing. The heart response to exercise gives a positive response. That is, if we start training the heart will beat as well as the pulse faster and work with greater force, so that more blood is pumped out on each beat. The training intensity for competitive sports is between 80-90% These numbers r…
The problem in this research is the lack of explosive power in the muscles when smashing and blocking on the men's volleyball team at SMA Negeri 3 Rambah Hilir. Based on the problem, the researcher provided side to side box shuffle exercises. This research aims to determine the effect of side to side box shuffle training on the explosive power of muscle spasms in the men's volleyball team at SM…
Researching the effects of zig-zag and Shuttle runs on the agility of 18-year-old SSB ANDALAS soccer players was the primary goal of this research. A soccer player's agility is crucial to their success on the field since it enables them to react and change direction when needed. Experimentation was the driving force behind this research, which used a pre- and post-test design with a sample size…
Sepakbola merupakan salah satu cabang yang di gemari oleh masyarakat dan diharapkan mampu mewujudkan tujuan undang-undang tentang sistem keolahragaan Nasional. Oleh sebab itu, wajar keberadaan sepakbola mendapat perhatian pemerintah, sehingga selalu diupayakan prestasinya melalui pembelajaran dan latihan pada sekolah dan klub-klub sepakbola. Popularitas sepakbola bukan hanya bagi masyarakat umu…
Running is a development of walking, namely the activity of stepping forward repeatedly with the aim of moving the body from one place to another, and has special properties (Nopiyanto & Raibowo, 2020a). There are several levels of competition for running sports, namely running over distances of 100m, 200m and 400m. There are several components of physical condition according to (Harsono, 2017)…
Among all types of sports, athletics is the oldest. Athletics comes from the word "athlon", which means to race, and is a physical activity consisting of natural movements. According to Munasifah (2008), current athletic events include running, jumping, throwing and walking. Running is a progression from walking, which involves repeatedly taking steps to move around. Running has a character…
This research was carried out at SMAN 3 Mandau. The aim of this research was to determine the relationship between arm muscle strength and power on chest pass ability in men's basketball extracurricular students at SMAN 3 MANDAU. This research method is quantitative multiple correlation research. Data collection techniques are carried out using observation, literature, tests and measurements. T…
Taekwondo is a martial arts sport that is famous and growing rapidly in Indonesia. This is proven by the number of championships held at regional and national levels. Kyorugi is a fight between two taekwondo players where athletes attack each other and defend themselves while protecting themselves from attacks by using kicking, parrying and punching techniques found in taekwondo. The twio dwi c…
The purpose of this research is to determine the level of training motivation for the women's volleyball team at the Public Works and Spatial Planning Service of Bengkalis Regency for club volleyball in achieving achievements in Bengkalis. This research is descriptive research, namely research that provides an overview of the research object as it is. The data analysis technique in this researc…
This study aims to evaluate the effectiveness of the triangle passing exercise in improving the lower passing ability of junior volleyball players DISHUB Pekanbaru City. The research method used descriptive statistical analysis to describe the pre-test and post-test results of the experimental and control groups. The experimental group received treatment in the form of triangle passing exercise…
This research aims to determine the relationship between the motor ability test and the dribbling ability in futsal games on the Sparta FC Pekanbaru Futsal Team. Hypothesis testing resulted in a relationship between the motor ability test and the dribbling ability of the Sparta FC Pekanbaru Futsal Team. The sequence of activities carried out so that conclusions can finally be drawn is as follow…
Servis merupakan serangan pertama yang dilakukan oleh tim pada permainan bola voli, servis juga menjadi teknik yang penting dalam sebuah pertandingan dan pemain yang percaya diri cenderung mengatasi tekanan dengan lebih baik, karena memiliki kemampuan untuk menjaga fokus mereka dan melaksanakan servis dengan ketepatan. Dalam keseluruhan konteks ini, pendidikan olahraga bukan hanya tentang …
The research aims to evaluate the impact of xander resistance training on the speed of the kick in the high-speed athletes of Satria Young Indonesia SMK Taruna Indigenous Unit of Pekanbaru City. The research method used was a pre-test post-test design with a total sampling of 16 silat peak athletes. The instrument used is a one-minute stick test. The data is analyzed using the t distribution te…
The aim of this research is to determine "Analysis of Endurance in Indonesian Eagle Knight athletes in Kualu Village, Kampar Regency". This research is classified as a descriptive research type. The location of this research was carried out in the field of State Junior High School 3 Tambang, Kualu Village, Tambang District, Kampar Regency. The results of the research showed that the vo2max endu…
According to Utamy, R., Ahmad, S., and Eddy, S. (2020), education is very important to improve the quality of human resources and determine the future of the country. Education also liberates society from being left behind and gives people an understanding of their rights and obligations as citizens (Iqbal Pambudi et al., 2019). The free curriculum starts in the 2022/2023 school year with the a…