CD Skripsi

PERBANDINGAN RECOVERY AKTIF DAN PASIF TERHADAP DENYUT NADI PEMULIHAN ATLET PUTRI BOLA TANGAN RIAU PASCA LATIHAN ENDURANCE

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In doing the exercise, there will be several physiological changes including cardiac response, breathing. The heart response to exercise gives a positive response. That is, if we start training the heart will beat as well as the pulse faster and work with greater force, so that more blood is pumped out on each beat. The training intensity for competitive sports is between 80-90% These numbers represent the training zone. In other words, the training zone for athletes is 80-90%. Data taken from pretests and postes to determine the initial and final comparison. Based on the results of research and data processing carried out, it can be concluded that based on the results of the t-test, the active recovery group was found to be 12.236 and the passive recovery group was 5.154 if tested with a t-table of 1.943, the two groups both had an effect on the recovery pulse. however, the active recovery group had a more significant effect than the passive recovery group. the ratio was 70.36% and 29.63%.

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Ketersediaan

Informasi Detail

Judul Seri

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No. Panggil

2005112249

Penerbit

Pekanbaru : Universitas Riau FKIP Pendidikan Kepelatihan Olahraga., 2024

Deskripsi Fisik

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Bahasa

Indonesia

ISBN/ISSN

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Klasifikasi

2005112249

Tipe Isi

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Tipe Media

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Tipe Pembawa

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Edisi

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Subjek

PENDIDIKAN KEPELATIHAN OLAHRAGA

Info Detail Spesifik

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Pernyataan Tanggungjawab

guntur

Versi lain/terkait

Lampiran Berkas

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