CD Skripsi

Perbedaan Awalan Jarak 10 Meter Dan 20 Meter Terhadap Hasil Lompat Jauh Siswa SMP It Al Fityah Pekanbaru

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This study aims to determine the level of maximum oxygen volume (VO2Max) in Domas Cimande pencak silat athletes in Perawang. The method used in this study is testing and measurement, involving 12 athletes as samples. The main instrument used to measure VO2Max is the bleep test, which is a standard test to assess a person's aerobic capacity. The results of the data analysis showed that the average VO2Max level of Domas Cimande Perawang pencak silat athletes was in the low category. This indicates that the aerobic fitness conditions of the athletes need to be improved to support their performance in the competition arena. Therefore, this study is expected to provide recommendations for coaches in designing more effective training programs, with a focus on increasing the VO2Max capacity of athletes to improve their endurance and performance in competition.
Keywords: VO2Max, Pencak Silat, Athletes, Endurance, Physical Fitness

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Ketersediaan

Informasi Detail

Judul Seri

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No. Panggil

2005114277

Penerbit

Pekanbaru : Universitas Riau FKIP Pendidikan Kepelatihan Olahraga., 2024

Deskripsi Fisik

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Bahasa

Indonesia

ISBN/ISSN

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Klasifikasi

2005114277

Tipe Isi

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Tipe Media

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Tipe Pembawa

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Edisi

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Subjek

PENDIDIKAN KEPELATIHAN OLAHRAGA

Info Detail Spesifik

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Pernyataan Tanggungjawab

guntur

Versi lain/terkait

Lampiran Berkas

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