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Pengaruh Latihan Interval Training Terhadap Kecepatan (Speed) Tim Futsal SMKN 5 Pekanbaru

The purpose of this research is to find out if there is the influence of
exercise interval training on the speed of the futsal team vocational schools of 5
Pekanbaru. The design of this study uses a group of the research is wearing the
approach one group pretest-posttest design , with a population team futsal vocational
schools of 5 Pekanbaru, the data in this research is the whole population of 12 people.
The sample in this study, using a technique the total sampling are used is a sample of
saturated and that’s where all the population as a sample. The instruments used in this
research is a test acceleration of 30 meters, that aims to measure the speed in futsal.
After that, the data is processed with statistics,to test normality with a lilifors test at
significance level α (0.05). The hypothesis put forward is the influence of the interval
training on speed. Based on the analysis of statistical data, the data pree test Lhitung of
0,1964 data post test Lhitung of 0,2324 and Ltabel 0,242, then Lhitung < Ltabel. Based on data
analysis pree-test and post-test there are differences in the numbers are rising or an
increase of 0,16 . Based on t test analysis produces Ttabel >Thitung of 16 and 1,796,
meaning Thitung> Ttabel. Thus, there is the influence of exercise a distance of accuracy of
interval training on speed of the futsal team vocational schools of 5 Pekanbaru.
Keywords: A Interval Training, A Speed.

Ketersediaan
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Perpustakaan Universitas Riau 05 18. 118 (0015)
05 18. 118 (0015)
Tersedia
Informasi Detail
Judul Seri
-
No. Panggil
05 18. 118 (0015)
Penerbit
Pekanbaru : Universitas Riau – FKIP- Pendidikan Kepelatihan Olahraga.,
Deskripsi Fisik
viii, 54 hlm.; ill.; 29 cm
Bahasa
Indonesia
ISBN/ISSN
-
Klasifikasi
05 18. 118 (0015)
Tipe Isi
-
Tipe Media
-
Tipe Pembawa
-
Edisi
-
Subjek
PENDIDIKAN KEPELATIHAN OLAHRAGA
Info Detail Spesifik
-
Pernyataan Tanggungjawab
Versi lain/terkait

Tidak tersedia versi lain

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