CD Skripsi

Pengaruh Latihan Interval Training Terhadap Peningkatan Daya Tahan VO2MAX Pada Pemain Bola Basket SMAN 2 Kecamatan Payung Sekaki Kota Pekanbaru

---

The aim of this research is to analyze the effect of interval training on increasing VO2MAX endurance in male basketball players at SMAN 2, Payung Sekaki District, Pekanbaru City. In line with the research objectives above, the researcher used an experimental method with a one group pretest posttest design as the design in this research. The population used was male basketball players at SMAN 2, Payung Sekaki District, Pekanbaru City. The sample was taken using a total sampling technique, resulting in a sample of 12 male basketball players. The instrument uses a bleep test. Data were analyzed quantitatively using a one group pretest posttest design approach using the normality test using the Liliefors test technique and hypothesis testing using the t test. The results of the research show that there is an effect of interval training on increasing VO2MAX endurance in male basketball players at SMAN 2, Payung Sekaki District, Pekanbaru City with a tcount of 1.863 and a ttable of 1.796.
Keywords : Exercise, Interval training, VO2MAX endurance, basketball.

---

Ketersediaan

Informasi Detail

Judul Seri

-

No. Panggil

1805112726

Penerbit

Pekanbaru : Universitas Riau - Fkip – Pendidikan Kepelatihan Olahraga., 2023

Deskripsi Fisik

-

Bahasa

Indonesia

ISBN/ISSN

-

Klasifikasi

1805112726

Tipe Isi

-

Tipe Media

-

Tipe Pembawa

-

Edisi

-

Subjek

PENDIDIKAN KEPELATIHAN OLAHRAGA

Info Detail Spesifik

-

Pernyataan Tanggungjawab

Jaka

Versi lain/terkait

Lampiran Berkas

Komentar

---

Anda harus masuk sebelum memberikan komentar