CD Skripsi

Pengaruh Latihan Split Jump Terhadap Power Otot Tungkai Atlet Perguruan Tapak Suci Pekanbaru

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Abstract: the problem in this research is that the kicks are not perfectly
coordinated, and do not have the strength so that the kicks are easily read by
opponents so that they are easily deflected, evasive and captured are related to
the majority of students who research silat extracurricular activities and reduce
physical training given to students specifically to train the strength of students'
limbs which are useful when performing pencak silat. The purpose of this
research was to research the effect of split jump training on leg muscle strength in
the Tapak Suci College Athlete Pekanbaru. Based on the population and sample
in this research were Participants of Tapak Suci College Athlete Pekanbaru, the
total number of students was 10 students. The instruments used to collect data
were pre test and post test of leg muscle explosive power with a vertical jump test.
The data analysis technique used is the t test. Based on the results of the pree test
and post-test vertical jump with an average value of 12% with t test = 8.267> of t
table = 1.895. Therefore, it can be used to divide split jump on leg muscle
strength at the Tapak Suci College Athlete Pekanbaru.
Keywords: split jump training, leg muscle power

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Ketersediaan

Informasi Detail

Judul Seri

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No. Panggil

05 18. 120 (0116)

Penerbit

Pekanbaru : Universitas Riau – FKIP – Pendidikan Olahraga.,

Deskripsi Fisik

ix, 79 hlm.; ill.: 29 cm

Bahasa

Indonesia

ISBN/ISSN

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Klasifikasi

05 18. 120 (0116)

Tipe Isi

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Tipe Media

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Tipe Pembawa

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Edisi

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Subjek

PENDIDIKAN OLAHRAGA

Info Detail Spesifik

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Pernyataan Tanggungjawab

FATAH

Versi lain/terkait

Lampiran Berkas

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