CD Skripsi
Pengaruh Latihan Lari Zig-Zag Terhadap Kelincahan Tim Bolabasket SMP Negeri 4 Pekanbaru
The research aimed to determine whether there was an effect of Zig-
Zag Running Training on the Agility of the Basketball Team at SMP Negeri 4
Pekanbaru. This study used a One-Group Pretest-Posttest. The population of this study
was 10 people. The sampling technique is using total sampling, where the total
population is sampled. The data collection technique was obtained from the pre-test and
post-test. The instrument used in this study was the Illinois Agility Test. Based on the
analysis of pre-test and post-test data, there is a difference that increases or increases
by Lhitung by 0.188 and L-table by 0.258, this means that Lhitung
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