CD Tesis
Pengaruh Latihan Karet Ban Dalam Terhadap Kecepatan Tendangan Sabit Pada Atlet Pencak Silat Perguruan Tapak Suci SMK Muhammadiyah 1 Pekanbaru
The problem with this research is that they are already technically good, this is in line with the athlete's coach, but they still lack kick speed. In the observations of the researcher, an athlete competing or training when doing a sickle kick, his kick is easily caught by his opponent, the purpose of this research is to determine the effect of the speed of the sickle kick. The form of this research is (one group pretest-postest design) with a population of Tapak Suci college, Muhammadiyah 1 SMK, Pekanbaru. The sample in this research was the entire population, which is 10 people. The instrument used in this research was the use of the sickle kick test. Based on the analysis of the normality test on the independent variable (X), it produces a LoMax of 0.157 and an L table of 0.258. while the dependent variable (Y) produces a LoMax of 0.164 and an L table of 0.258. This means that LoMax ttable (9,000)> (1,833), then Ha is accepted , in other words, there is an effect of inner rubber training on the speed of the sickle-kick athletes from the Tapak Suci College of Muhammadiyah 1 Vocational High School Pekanbaru.
Key Words: Exercise Inner Tube, Sickle Kick Speed
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