The problem of this research is a lack of flexibility, so that when a serve or smash is done it is not optimal, this can be seen from training and matches that have been done several times. The aim of this research was to determine the effect of flexibility drill training on the flexibility of PSTI Danau Baru sepaktakraw athletes. The sample in this study was PSTI Danau Baru sepaktakraw athlete…
The aim of this study was to investigate how cooling muscle strength, eye and foot coordination affect futsal shooting accuracy in extracurricular students at MTs Negeri 1 Padang Sidempuan. This research uses a type of correlation that measures the results of measurements of two different variables to determine how close their densities are. The data collection method used a trial, the sample f…
Abstract: The problems faced at the Pekanbaru 3GN club were several unexpected phenomena, namely the results of the smash were still not optimal, this was due to the athlete's physique that was not optimal such as leg muscle power and wrist flexibility which were not optimal, so the results of the smash carried out by the athlete were not optimal. powerful and easy to catch. The purpose of th…
ABSTRACT This study aims to determine the comparison of pain perceptions due to DOMS. In this research, the approach used is quantitative and experimental because this research tests whether there is an influence from CWI and without CWI, and this research uses 2 variables; the independent variable is Cold water immersion (X), and the related variable is Delayed onset muscle soreness (Y). This…
ABSTRACT This research aims to find out whether there is an effect of drilling lob training on improving the lob hitting ability of PB PGSD Pekanbaru Club badminton athletes. The type of research carried out was experimental research with a one group pretest posttest design. The data analysis techniques used in this research are inferential analysis, namely normality testing and hypothesis t…
Penelitian ini berawal dari pengalaman pribadi dimana setiap atlet PB. Permata Hijau bermain pada saat latihan maupun bertanding sering kali mengalami kelelahan yang belum sepantasnya untuk mengalami kelelahan. Berdasarkan pengalaman tersebut peneliti sangat tertarik untuk meneliti dan mengungkapkan beberapa indikator penyebab permasalahan tersebut. Dengan demikian penelitian ini bertujuan…
ABSTRACT This research is a quantitative descriptive study regarding the analysis of the physical condition of fencing athletes based on the absence of scientific data regarding the physical condition of each individual, therefore the aim of this research is to determine the analysis of the physical condition of the Riau State High School fencers' physical condition. The results of the researc…
ABSTRACT This research is a quantitative descriptive study regarding the analysis of the physical condition of fencing athletes based on the absence of scientific data regarding the physical condition of each individual, therefore the aim of this research is to determine the analysis of the physical condition of the Riau State High School fencers' physical condition. The results of the researc…
ABSTRACT This research was motivated by the lack of variety of training in playing football, especially in the most basic technique in playing football, namely passing. Where passing is very intense because passing is the most basic technique in the game of football. To improve perfect passing, use Roll and Kick Drill passing exercises to improve short passes. This research aims to determ…
ABSTRACT This research is a quantitative descriptive study regarding the profile of the physical condition of the women's volleyball team based on the absence of scientific data regarding the physical condition of each individual or team. Therefore, the aim of this research is to determine the profile of the physical condition of the women's volleyball team at the State High School Sports in R…
Education is a conscious effort carried out by humans that is systematically structured and planned which is included in the education unit, the education unit in the National Education System Law no. 20 of 2013 chapter 1 article 1 point 10 explains that an education unit is a group of educational services that provides education on a path formal, non-formal and informal at every level and type…
The Indonesian Swimming Association (PRSI) is the leading organization that develops athletes from an early age. Renan is one of three sports that must be competed in multi-event sporting events such as the Asian Games, Olympics, PON and SEA Games apart from gymnastics and athletics. In swimming there are four swimming styles, namely butterfly (butterfly stroke), breaststroke (breaststroke), ba…
Pencak silat is a traditional martial art originating from Indonesia or it can also be said that pencak silat is one of the Indonesian culture in the field of sports which has experienced extraordinary development and has even been accepted as a sport that is competed at multi-event level. . To become a silat fighter, you must have and master various basic pencak silat techniques, including sta…
The aim of this study was to find out how much influence interval running training had on running speed at PTPN V U-15 Perhentian Raja SSB. This research was conducted in the PTPN V U-15 Perhentian Raja SSB field, Jalan Rambutan, Senapelan District in January-May 2023. In this study, researchers used a one group pretest-posttest design. The desired data in this study were carried out two tests,…
Based on information from coaches and field observations, the As-Shofa High School basketball team is still not optimal in mastering the game of basketball. As well as the researchers saw that the physical condition of the players was still far from what was expected, this was evident from that almost every time they took part in a basketball team championship they often experienced a decrease …
The goal to be achieved through this research is to find out the training motivation of the Masmur Sports High School men's volleyball team during the pandemic. This type of research is descriptive which aims to reveal how "Motivation for the men's volleyball team at Masmur Sports High School during a pandemic". The variables in this study were the motivation of male volleyball players at Masmu…
Freestyle swimming is a number of swimming sports that are trained in swimmers. There are four kinds of swimming styles that can be used for swimming, these four styles are also contested, both at national and international levels. The four styles are freestyle, backstroke, butterfly, breaststroke. To become an outstanding athlete, it is necessary to carry out systematic training to maintain en…
The problem in research is the lack of agility that students have at SSB Woner. the purpose of this study was to determine the effect of the zig zag run exercise on the agility of SSB Woner students. The population in this study were all students aged 15 years using a total sampling technique, amounting to 15 students. This type of research is, using a one-group pre-test-post-test design. From …
From the results of observations by researchers in the field in playing SSB Putra Tanjung U-15 Kampar Hulu, there are several weaknesses that appear along with the incidents of players doing training and in football matches, namely the lack of maximum passing. This can be seen when passing is often not right for teammates, there are also times when passing is easily picked up by opponents, …