Pengaruh Latihan X-Pattern Multi Skill Terhadap Kelincahan Siswa SSB Rumbai P…

This research was conducted to determine whether there are effects of exercise on the x-pattern multi skill against the agility on the soccer school students so that when players can move agility in all direction to the maximum results. The method is experimental research mehtod and population is SSB Rumbai Pratama Pekanbaru with a sample 22 students. Sampling technique that the overall populat…