Perbedaan Awalan Jarak 10 Meter Dan 20 Meter Terhadap Hasil Lompat Jauh Siswa…

This study aims to determine the level of maximum oxygen volume (VO2Max) in Domas Cimande pencak silat athletes in Perawang. The method used in this study is testing and measurement, involving 12 athletes as samples. The main instrument used to measure VO2Max is the bleep test, which is a standard test to assess a person's aerobic capacity. The results of the data analysis showed that the avera…