Pengaruh Latihan Depth Jump Terhadap Power Otot Tungkai Pemain Bola Voli Club…

Abstract: The aim of this study was to determine the effect of the Depth Jump training on the explosive power of the limbs of Volosba Junior Benai Volleyball Club Players. The data obtained as a result of the research are the quantity data through tests before and after giving the treatment of the Deep Jump exercise. The data was obtained through tests and measurements from 8 Ivosba Junior …