Pengaruh Latihan Snake Jump Agility Ladder Drill Terhadap Kelincahan Pada SSB…

The problem in the research that the agilityPTPN V SSB U-15 is still lacking, this from the various test and tournament and tesis one of thecauses of the defeat.This type of research is a kind of research experiments to see the effects of this form of exercise that is given. The purpose of this research was to observe the effect of practice snake jump "agility ladder drill " of agility on SSB …