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pengaruh latihan icky shuffle ladder drill terhadap kelincahan dalam permainan tim futsal smpn 8 pekanbaru
This study aims to determine the effect of icky shuffle ladder drill training on agility
in the SMPN 8 Pekanbaru futsal team game. The method used is an experiment with
pre-test and post-test data collection techniques using icky shuffle ladder drill
training carried out in 12 meetings. The research sample was 14 athletes from the
SMPN 8 Pekanbaru futsal team. From the findings, it can be concluded as follows:
There is an effect of Icky Shuffle ladder Drill Training (X) on Agility (Y) in the
SMPN 8 Pekanbaru futsal team, After being given 12 meetings of training, in this
case the value obtained in the t-table at a significant level of 0.05 with degrees of
freedom (n-1) 13, which is 1.770. Because the t-count (12,254) is greater than the ttable
(1.770) then there is a significant influence in this study. These results indicate
that before being given the Icky Shuffle Ladder drill, most athletes had low agility,
with only a small portion reaching the Medium category. After being given the Icky
Shuffle Ladder drill, a post-test was conducted to see the development of athlete
agility. It can be concluded that the Icky Shuffle Ladder drill plays an important
role in improving athlete agility. The significant increase from the pre-test to the
post-test results indicates that this training method is effective in improving overall
athlete agility.
Keywords: Icky Shuffle, Ladder Drill, Agility, Futsal, Pre test - Post Test
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