CD Skripsi
Pengaruh Latihan Horizontal Rope Terhadap Eksplosive Power Otot Tungkai Pada Atlet Basket Putri Sma Handayani Pekanbaru
From Result of existing perception is field indicate that Team of Basketball women Sma Handayani Pekanbaru still there are lacking of moment conduct jumping movement influenced by one of the condition of physical that is muscle power eksplosive of tungkai. One of the effort to increase muscle power eksplosive of tungkai real correct is effective practice and efesien. Therefore this researcher aim to to know influence of practice of Horizontal Rope have an effect on to muscle power eksplosive of leg at Sma Handayani Pekanbaru women basketball. This Research is research of experiment. This research is done at Sma Handayani Pekanbaru women basketball atlet.
Data Research obtained and collected to pass tes early and final tes before and after conducting practice of Horizontal Rope. obtained to be Data to be analysed descriptively. From result of data analisi indicate that there are influence which. is Horizontal Rope signifikan to muscle power eksplosive of leg at Sma Handayani Pekanbaru women basketball atlet. Pursuant to result of calculation of analysis statistic test t yield thitung equal to with ttabel 0,242 at level of signifikan 0,05. Meaning thitung > ttabel so that can be taken by conclusion that H0 refused and H1 accepted. Make-Up of mean 42,58 after tested with test of t seen that thitung bigger than at ttabel hence practice of Horizontal Rope during 16 times can improve muscle power eksplosive of tungkai which is signifikan.
Keyword : Methode Practice of Horizontal Rope, muscle power eksplosive of leg.
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