T table at the level of α = 0.05. Keyword : side right in “agility ladder drill”, agility, football " />
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Pengaruh Latihan Side Right-In “Agility Ladder Drill” Terhadap Kelincahan Pada Klub Sepakbola (SSB) SPN Pekanbaru U-15
The problem in the research that the athletes agility SPN SSB Pekanbaru U-15 is still lacking, this from the various test and tournament and thisis one of thecauses of the defeat. This type of research is a kind of research experiments to see the effects of this form of exercise. The purpose of this research was to observe the effect of practice side right in "agility ladder drill " of agility on SSB SPN Pekanbaru football clubU-15 with respondents 16 people. Sampling technique using total samplnig, where the total population is sampled. Data collection techniques derived from the pre-test and post test. Instrument in this research using illinois agility run test to see agility. Analyses were performed using t-test. Based on data analysis and discussion it can be concluded that there is significant effect from a exercises side right in “agility ladder drill”to agility in Pekanbaru SBB SPN football club U-15 as evidance by Ttest 16.25 and T Table 1.75. It means T test > T table at the level of α = 0.05.
Keyword : side right in “agility ladder drill”, agility, football
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