CD Skripsi

Pengaruh Latihan Double Leg Hop Progresion Terhadap Power Otot Tungkai Pada Tim Sepak Takraw Sma Negeri 1 Pujud Kabupaten Rokan Hilir

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Abstrack: The problem in this research is that athletes are not maximal in jumps
when blocking and hitting (nails). The title being investigated in this research is "The
effect of double leg hop training on leg muscle strength in the soccer team at SMA
Negeri 1 Pujud Rokan Hilir Regency". The purpose of this research was to determine
whether there was an increase in leg muscle strength. The form of this study utilized a
one-group pretest-post-test design approach with a population of Sepak Takraw
athletes at SMA Negeri 1 Pujud. The data in this study was the full population of 8
subjects. The instrument used in this research was a vertical force jump test that aims to
determine how much force the athlete has. Based on statistical data analysis, it was
obtained that the mean variable X was 23.43 and the mean variable Y 23.58 for the tdistribution
test of the effect between the variable x and the variable y got the value of t
= 8.235, then t count> t-table, namely (8,235)> (1,895), then Ha is accepted, in other
words, there is an effect of double leg hop progression training on leg muscle strength
in the takraw team of SMA Negeri 1 Pujud Rokan Hilir.
Key Words: Exercise Double Leg Progression, Leg Muscle Strength

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Ketersediaan

Informasi Detail

Judul Seri

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No. Panggil

05 18. 120 (0134)

Penerbit

Pekanbaru : Universitas Riau – FKIP – Pendidikan Olahraga., 2020

Deskripsi Fisik

xii, 29 hlm.; ill.: 29 cm

Bahasa

Indonesia

ISBN/ISSN

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Klasifikasi

05 18. 120 (0134)

Tipe Isi

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Tipe Media

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Tipe Pembawa

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Edisi

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Subjek

PENDIDIKAN OLAHRAGA

Info Detail Spesifik

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Pernyataan Tanggungjawab

FATAH

Versi lain/terkait

Lampiran Berkas

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