Pengaruh Latihan Peregangan Statis Terhadap Kelentukan Pada Atlet PB. Bhinek…

The problem with this research it still a lack of flexibility when they smash in Athlete PB. Bhineka Majapahit. Based on the researchers training provide Statis stretching. The study research to determine whether there is effect Statis Stretchings to the flexibility of Athlete PB. Bhineka Majapahit, so that when a jump smash to get the maximum smash. Forms of this research is the experimental t…