Pengaruh Latihan Push Up Terhadap Kekuatan Otot Lengan Pada Tim Panjat Tebing…

Based on observations made in the field during training and competing before the covid-19 virus, researchers saw that there was still a need to improve the athlete's arm muscle strength for the better. This study aims to determine the effect of Push Up Exercise on Arm Muscle Strength in the Men's Rock Climbing Team (Boulder) FPTI Karimun Regency. In this study, the population used was Karimun r…