Pengaruh Latihan Quick Leap Terhadap Power Otot Tungkai Tim Bola Voli Putra S…

The problem in this research is "The effect of quick jump exercises on leg muscle in the Pekanbaru 13 men's salley team?" So that athletes can perform and play much better in the future and especially after research and find out if there is an increase in leg muscle athlete strength in volleyball games to balance the opponent's game and achieve maximum results in the future. The form of this re…