Pengaruh Latihan Stride Jump Crossover Terhadap Power Otot Tungkai Pada Club …

Based on the results of observations by researchers in the field, the athlete of the Tunas Putra volleyball club, SMVC, Tapung District. Researchers observed that in training sessions and in matches, the athletes of the Men's Volleyball Club, SMVC, Tapung District, still had many shortcomings, one of which was the leg muscles when jumping during smashes and blocks. So that when the smash or blo…