Pengaruh Light Sled Terhadap Kecepatan Lari Pada Tim Futsal Real Wahid Raf J…

The problem in this study is the lack of running speed on the Real Wahid RAF Junior Pekanbaru futsal team, the players are still slow when going to attack or defend when attacked by the opposing team. The purpose of this study was to determine the effect of light sled training on running speed on the Real Wahid RAF Junior Pekanbaru futsal team. As for the population in this study is the futsal …