Pengaruh Latihan Knee Tuck Jump Terhadap Daya Ledak Otot Tungkai Pada Ektraku…

Abstract: The purpose of this study was to study the Knee Tuck Jump to power leg muscle explosive exercises in Women's Volleyball Extracurricular Vocational High School IKASARI Pekanbaru. The study took place at the Pekanbaru VOCATIONAL PHARMACY School in Pekanbaru. Jalan Mawar No.98, Simpang Baru, Tampan, Pekanbaru Riau. The choice of location based on these characteristics and environmental c…