Pengaruh Latihan Five-Cone Snake Drill Terhadap Kelincahan Pada Tim Bola Voli…

The problem in this research is the lack of agility of the Fortuna volleyball team players, Rambah District, Rokan Hulu Regency, seen when taking the ball very slowly and tending to be late when timing the ball. The purpose of this research was to determine the effect of the five-cone snake drill exercise on agility in the Fortuna men's volleyball team, Rambah District, Rokan Hulu Regency. The …