CD Skripsi
Pengaruh Latihan Alternate Leg Box Bounds Terhadap Explosive Power Otot Tungkai Pada Tim Bulog Voli Ball Club Pekanbaru Putra Pekanbaru
The research has been done to find out wheter there is any influence to ward. Alternate Leg Box Bound exercise to explosive power of muscle limb of bulog volley ball club junior pekanbaru, until it is done the experiment, the smah jumping and bocker to get the best jumping. The type of the resersch is experiment, the population is bulog volley ball player at volley ball club junior people. The instrument used in the research was vertical power jump test, which has purpose to measure the strengthen of muscle limbs. After that, the data procceses using statistic. To tes the normality with lilifors tes in the fase of significan0,05a. the hypothesis proposed was there any influence alternate leg box bounds toward power muscle limbs explosive. Based on the anaylisis of T Tes resulting 5,51 and C 1,796. It means that TCount>T table. based on the statistic data analysis, the data was normal. Therefore, there was influence alternate leg box bounds to wards muscle limbs power explosive in volley ball bulog team volley ball junior club pekanbaru
at α=0.05.
Keywords :Leg Box Bound, Explosive Power of muscle limbs
Tidak tersedia versi lain