CD Skripsi
Perbandingan Kekuatan Otot Perut (Abdominal Strength) Antara Komunitas Pelari Liburun Pekanbaru Dan Kelompok Sedenter
Muscular strength is one of the physical fitness components that can be achieved by doing series of exercises. Technique used to test a person’s muscular strength is to measure a group of muscles that represents the body, including the abdominal muscle. This study aims to compare the abdominal muscle strength of Pekanbaru LibuRUN Community with Running Exercise Program and sedentary group. The type of this study is a pre-experimental analytic static group comparison. The sample involved was 31 members of Pekanbaru LibuRUN Community representing the inclusion criteria which were compared to students in Medical Faculty of Riau University as the sedentary group. Method used in this study is the abdominal strength test. The results of this study showed that the highest number of respondents, as many as 8 respondents (25.8%), in LibuRUN Community classified into very good abdominal muscle strength category. Meanwhile, most of the sedentary group, 14 respondents (45.2%), are classified into very poor abdominal muscle strength category. The result of the bivariate analysis using Chi-Square test obtained the pvalue of 0.005 (pvalue
Tidak tersedia versi lain