CD Skripsi

Pengaruh Latihan Squat Jump Terhadap Power Otot Tungkai Pada Siswi Sma Negeri 1 Benai Yang Mengikuti Ekstrakurikuler Atletik Lompat Jauh

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This research is done to find wheter there is the effect of squat jump training toward leg muscle power on female student at SMA Negeri 1 Benai who is following extracurricular of long jump. There is a shortage on power of the leg that is done by student when doing long jumps. This is caused the leg muscle power on female student SMA Negeri 1 still lacking. The form of this research is using experiments. With an extracurricular female student population of SMA Negeri 1 Benai, Totaling 20 people. The instrument used in this research was to use a Standing Board Jump that aims to measure leg muscle power. Afterward the data is processed with statistics to test normality and liliefors test at a significance level43 of 0,05. The hypothesis proposed is the effect of Squat Jump training on leg muscle power in long jump athletic extracurricular activities. Based on the analysis of the t test produces a Tcount of 12.20 and 1.792 Ttable which means Tcount > Ttable. Based on statistical data analysis, there is an average Pree Test of 3,223 and an average Post Test of 3,306, Then the data is normal. Thus, it can be concluded that there is an effect of squat jump training on leg muscle power in the extracurricular athletics of long jump at SMA Negeri 1 Benai.

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Ketersediaan

Informasi Detail

Judul Seri

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No. Panggil

05 18. 119 (0088)

Penerbit

Pekanbaru : Universitas Riau – FKIP – Pendidikan Kepelatihan Olahraga., 2019

Deskripsi Fisik

ix, 37 hlm.: ill.: 29 cm

Bahasa

Indonesia

ISBN/ISSN

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Klasifikasi

05 18. 119 (0088)

Tipe Isi

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Tipe Media

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Tipe Pembawa

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Edisi

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Subjek

PENDIDIKAN KEPELATIHAN OLAHRAGA

Info Detail Spesifik

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Pernyataan Tanggungjawab

ELFITRA

Versi lain/terkait

Lampiran Berkas

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