CD Skripsi

Pengaruh Latihan Jump To Box Terhadap Power Otot Tungkai Pada Club Sibam Karate Pekanbaru

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Abstract: The problem in this research is that their strength is very low, and it
may also cause them to perform poorly. Because without good power, the technique
itself is not enough to win the match. The title of this research is "the effect of jumping
into the training box on leg strength at the Pekanbaru Sibate karate club", so that the
goals of future athletes can perform and play much better. The form of this research is
(a group of pre-test-post-test design) with Doam Sibam Karate team population in
Pekanbaru. the data in this study were all populations of 6 people. The tool used in this
research was to use a vertical jump test, which aims to find out how much of an impact
the leg muscle has. to test the normality with the Lilifour test at a significance level of
0.05α. Based on the analysis of normality test data X, it produces Lhitung 0.138 and
Ltable 0.319, which means Lhitung (2.015), then Ha is accepted, in other
words there is a significant effect on the effect of jumping in the training box on the
strength of karate Sibam Dojo Pekanbaru leg muscle athlete.
Key Words: Jump To Box Exercise, Leg Muscle Strength

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Ketersediaan

Informasi Detail

Judul Seri

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No. Panggil

05 18. 120 (0090)

Penerbit

Pekanbaru : Universitas Riau – FKIP – Pendidikan Olahraga., 2020

Deskripsi Fisik

xii, 29 hlm.; ill.: 29 cm

Bahasa

Indonesia

ISBN/ISSN

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Klasifikasi

05 18. 120 (0090)

Tipe Isi

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Tipe Media

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Tipe Pembawa

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Edisi

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Subjek

PENDIDIKAN OALH RAGA

Info Detail Spesifik

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Pernyataan Tanggungjawab

FATAH

Versi lain/terkait

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