CD Disertasi

Pengaruh Latihan Shuttle Run Terhadap Peningkatan Kelincahan Gerak Shadow 6 Titik Pada Atlet Putra Bulutangkis Pb. Chevron Pekanbaru

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The purpose of this research was to see whether there is a
significant effect of shuttle run training (X) on the increase in agility (Y) in badminton
male athletes PB. Chevron Pekanbaru. This research was conducted at the Enau
Complex, Gelora PB.Chevron, from November 2019 to January 2021, while the
training process itself was given after the new normal from June 22 to July 31 2020 for
18 meetings by following the standard covid-health protocol. 19. From the results of
successful research, the shuttle training method is quite effective in increasing the
agility of the 6-point shadow motion using exercise doses for 16 times face to face. The
shuttle run exercise is a component of agility training, so an increase in the agility of
the 6-point shadow motion can occur in this research. This is evidenced by the increase
in shuttle run data with a mean of 2.14 points / 30 seconds. So it can be summarized
that there is a significant effect of shuttle run training (X) on increasing agility (Y) in
badminton male athletes PB. Chevron Pekanbaru.
Key Words: Effect, Shuttle Run Exercise, Motion Shadow 6 points

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Ketersediaan

Informasi Detail

Judul Seri

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No. Panggil

05 18. 121 (0007)

Penerbit

Pekanbaru : Universitas Riau - Fkip – Pendidikan Kepelatihan Olahraga., 2021

Deskripsi Fisik

xi, 62 hlm.: ill.: 29 cm

Bahasa

Indonesia

ISBN/ISSN

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Klasifikasi

05 18. 121 (0007)

Tipe Isi

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Tipe Media

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Tipe Pembawa

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Edisi

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Subjek

PENDIDIKAN KEPELATIHAN OLAHRAGA

Info Detail Spesifik

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Pernyataan Tanggungjawab

FATAH

Versi lain/terkait

Lampiran Berkas

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