CD Skripsi

Pengaruh Latihan Interval Training Terhadap Daya Tahan Pemain Club Sepak Bola Lphr ( Laskar Patih Harimau Rokan ) Talikumain Kabupaten Rokan Hulu

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The problem in this research is that their athletes are very good
technically, but what becomes a problem when the athlete is training or competing in
competitions is that the athlete's stamina is very low. The aim of this research is that
athletes can perform and play much better and especially after examination and find out
if there is an increase in their endurance so that they can play for a long time. Design
reacserch of this research is (using a one-group pre-test-post-test design approach)
with the population of the LPHP football club (Laskar Patih Harimau Rokan). The data
in this research was the full population of 18 people. The tool used in this research was
the use of the beep test, which aims to determine your stamina strength. Then the data
was statistically processed to test for normality using the Lilifours test at a significant
level of 0.05α. Based on the analysis of the normality test data, X produces a LoMax of
0.142 and an L table of 0.200, which means that LoMax (1,740), then Ha accepted, in other words there is an effect of
interval training on the endurance of club players. football LPHR (laskar patih tiger
rokan) Talikumain, Rokan Hulu Regency.
Key Words: Interval Training, Endurance, Football

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Ketersediaan

Informasi Detail

Judul Seri

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No. Panggil

05 18. 121 (0010)

Penerbit

Pekanbaru : Universitas Riau - Fkip – Pendidikan Kepelatihan Olahraga., 2021

Deskripsi Fisik

xi, 63 hlm.: ill.: 29 cm

Bahasa

Indonesia

ISBN/ISSN

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Klasifikasi

05 18. 121 (0010)

Tipe Isi

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Tipe Media

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Tipe Pembawa

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Edisi

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Subjek

PENDIDIKAN KEPELATIHAN OLAHRAGA

Info Detail Spesifik

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Pernyataan Tanggungjawab

FATAH

Versi lain/terkait

Lampiran Berkas

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