CD Skripsi

Pengaruh Latihan Interval Training Terhadap Daya Tahan Pada Tim Futsal SMA Negeri 5 Sijunjung

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This study aims to determine the effect of interval training on
endurance in the Futsal team at SMA Negeri 5 Sijunjung. This study used a one group
pretest-postest design approach. In the design there is a pretest, before being given
treatment. Thus the results of treatment can be known to be more accurate, because it
can be compared with the conditions before being treated and after being given
treatment. After that, the Posttest Balke was carried out, the data obtained were
analyzed descriptively, then the research hypothesis was tested according to the
problem, namely: "There is an effect of Interval Training (X) training on increasing
endurance (Y). Based on the analysis carried out, the t value between the initial test and
the final test of Interval Training training on endurance with t table at a significant
level of 0.05 with degrees of freedom N - 1 (14-1 = 13). This shows that the value of
tcount (13.6)> ttable (1.771), thus it can be concluded that the hypothesis that there is
an effect of Interval Training (X) training on endurance (Y) on the Futsal team at SMA
Negeri 5 Sijunjung.
Key Words: Interval Training, Endurance

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Ketersediaan

Informasi Detail

Judul Seri

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No. Panggil

05 18. 121 (0013)

Penerbit

Pekanbaru : Universitas Riau - Fkip – Pendidikan Kepelatihan Olahraga., 2021

Deskripsi Fisik

ix, 61 hlm.: ill.: 29 cm

Bahasa

Indonesia

ISBN/ISSN

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Klasifikasi

05 18. 121 (0013)

Tipe Isi

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Tipe Media

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Tipe Pembawa

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Edisi

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Subjek

PENDIDIKAN KEPELATIHAN OLAHRAGA

Info Detail Spesifik

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Pernyataan Tanggungjawab

FATAH

Versi lain/terkait

Lampiran Berkas

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