CD Skripsi

pengaruh latihan menggunakan resistance band terhadap daya tahan otot lengan atlet dayung junior jalur rajo bujang kecamatan pangean kabupaten kuantan singingi

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This study aims to determine the effect of resistance band training on arm muscle endurance in junior rowing athletes of jalur rajo bujang, Pengean Subdistrict, Kuantan Singngi Regency. The research employed a quantitative method with a quasi-experimental approach (Non-Equivalent Control Group Design), involving two group: an experimental group and a control group. Both groups were given a pre-test to assess their initial condition, althought the sample selection was not randomized. The homogeneity test using Leven’s Test showed an F value of 3.505 with a significance of 0.072 (>0.05), indicating that the variances of the two group were homogeneous. The paired sample t-test results in the experimental group showed a significant increase between the pre-test and post-test scores, with a significance value of 0.006 (p>0.05). the average improvement of 1.067 in the pull up test indicates that resistance band training has a positive effect on enhacing arm muscle endurance. However, the independent sample t-test comparing the post- test scores of the experimental and control groups yielded a t value of 1.321, df=28, and significance of 0.197(>0.05), suggesting no significant difference between the two groups. The mean difference of 1.667 with a 95% confidence interval ranging from -0.919 to 4.252, which includes zero further supports the conclusion that there is no significant difference between the groups in the post-test result.
Keywords: resistance band, arm muscle endurance, junior rowing athtletes

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Ketersediaan

Informasi Detail

Judul Seri

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No. Panggil

2105126452

Penerbit

Pekanbaru : UNRI – FKIP – Pendidikan Olahraga., 2025

Deskripsi Fisik

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Bahasa

Indonesia

ISBN/ISSN

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Klasifikasi

2105126452

Tipe Isi

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Tipe Media

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Tipe Pembawa

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Edisi

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Subjek

PENDIDIKAN OLAHRAGA

Info Detail Spesifik

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Pernyataan Tanggungjawab

Rahmat

Versi lain/terkait

Lampiran Berkas

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