CD Skripsi
hubungan power otot lengan dan fleksibilitas pergelangan tangan dengan akurasi forehand smash bulu tangkis pada siswa ekstrakurikuler sma negeri 1 kuantan hilir
This study identifies the problems that arise in bulu tangkis extracurricular students at SMA Negeri 1 Kuantan Hilir, extracurricular activities at the school are quite active because they have a fixed training schedule, but in the identification and observation, deficiencies were found in performing forhand smashes as it is known that bulu tangkis is a rally system sport, meaning that students are required to often do repetitive and powerful movements (power). The purpose of this study was to see the relationship between arm muscle power and wrist flexibility to the accuracy of bulu tangkis forehand smashes, so the research method used was a quantitative method with simultaneous correlation analysis. A sample of 12 students who took part in extracurricular activities, data on ability was taken using the two-hand medicine ball put test, flexibility using a goniometer and accuracy using the bulu tangkis smash accuracy test. The results of the study of the correlation value of power with forehand smash accuracy Sig 0.931> sig 0.05 then there is no relationship, flexibility with forehand smash accuracy sig ,987> 0.05 then there is no relationship and simultaneously also has a relationship based on the sig value, 0.996> 0.05 there is no relationship, while the significance that does not indicate a relationship is due to the limited number of samples and other factors.
Keyword: Power, Flexibility, Wrist, Extracurricular, Bulu tangkis
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