Pelatihan Fisik Pada Atlet Tenis Lapangan Dalam Menghadapi Event Pomnas Xviii…

Abstract This research is motivated by the problem of Exercises that can improve the physical condition of tennis athletes in preparing for the XVIII POMNas in South Kalimantan in 2023. This study aims to find out what physical exercises are carried out by athletes in improving their physical condition to participate in the XVIII POMNas event which will take place on November 12-22, 2023. …