CD Skripsi

FATIGUE INDEKS PADA PEMAIN SEPAKBOLA SSB DURI GALAXY U-17 BERDASARKAN POSISI BERMAIN

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ABSTRACT
This study aims to measure the Fatigue Index in SSB Duri Galaxy U-17 football
players based on their playing position. The method used is descriptive
quantitative with testing and measurement techniques using the Rast Test. The
research sample was 22 players who were SSB Duri Galaxy U-17 athletes. Of the
22 athletes, 3 athletes (13.64%) did not experience fatigue or had a low fatigue
index value, while 19 athletes (86.36%) experienced fatigue or were at a high
fatigue index value. It can be concluded that players who experience a lot of
fatigue based on their playing position are center backs, right backs, left backs,
defensive midfielders, attacking midfielders, and strikers, while players who play
the goalkeeper position and one player who plays the attacking midfielder
position have a good fatigue index. So the conclusion is that the fatigue
index/fatigue index of SSB Duri Galaxy U-17 based on playing position is at a
very low level. Good physical endurance is very important in football to support
optimal techniques and tactics. These results indicate the need for a more
structured training program and adequate recovery to increase the endurance of
athletes to avoid fatigue.
Keywords: Fatigue Index, Football Players, Rast Test, Physical Endurance.

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Ketersediaan

Informasi Detail

Judul Seri

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No. Panggil

2005111381

Penerbit

Pekanbaru. : Universitas Riau – FKIP – Pendidikan Olahraga., 2025

Deskripsi Fisik

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Bahasa

Indonesia

ISBN/ISSN

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Klasifikasi

2005111381

Tipe Isi

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Tipe Media

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Tipe Pembawa

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Edisi

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Subjek

PENDIDIKAN OLAHRAGA

Info Detail Spesifik

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Pernyataan Tanggungjawab

RIDHO

Versi lain/terkait

Lampiran Berkas

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