Pengaruh Latihan Interval Training 220 Yard Terhadap Daya Tahan Vo2max Atlet …

This study was conducted to determine whether there is any influence of training interval training on the endurance of Vo2Max at Taekwondo Badnur Medisa Club Pekanbaru athlete, so that when doing the exercises or match with maximum and have good endurance. The problem in this study is the lack of endurance of Vo2Max during routine and matching exercises. Based on these problems the authors prov…

Pengaruh Latihan Variasi Terhadap Kemampuan Shooting Bola Basket Pada Club Ba…

The problem with this research it still a lack of mastering techniques under the basket shoot. in addition, athletes also often incorrectly take into the angle of the ball on the basketball throw so the ball more often just pass over the opponent basketball ring. The study research to determine whether there is effect of variation training on basketball shooting ability at Basketball Club Putra…

Pengaruh Latihan Bench Press Terhadap Kekuatan Otot Lengan Dan Bahu Terhadap …

The problem of this research are some shortcomings, especially in physical condition, muscle strength of arms and shoulders seen when they are practicing sedo boxing, samsak, and at the time of sparing. Can be seen at the time of athlete Dreal Patner a lot of punches in catapult boxing athletes do not have the weight of a punch that means that the opponent does not change the position but retur…

Pengaruh Latihan Heading Secara Bergantian Terhadap Keterampilan Heading Tim …

The purpose of this research is to know the effect of exercise heading in shifts of skills heading the soccer SMP Babussalam Pekanbaru . In this study researcher took population of the football SMP Babussalam Pekanbaru, amounting to 16 people. The researcher used the total sampling technique of saturated sample where all population sampled. The design of this study used pretest-posttest app…

Pengaruh Latihan Javelin Throwers Exercise Terhadap Kekuatan Otot Lengan Dan …

Based on the results of interviews of researchers with lecturers athletic courses, namely Mrs. Ni Putu Nita Wijayanti, M. Pd, obtained information that the ability of student javelin throwing is still less than the maximum. This is due to the lack of power at the time of throwing, so that the throw is not maximal or does not meet the target. This research aims to determine the significant e…

Hubungan Kecepatan Lari 40 Meter Dan Daya Ledak Otot Tungkai Dengan Hasil Lom…

Based on the author’s observation on the athletic athlete of Lancang Kuning club found problem in the long jump sport. That is at the prefix, run less fast and inconsistent running moves that cause doubt in taking repulsion and lack of repulsion when will make a leap. The purpose of this research is to determine the relationship speed of 40 meters running and explosive muscle limb power with …

Hubungan Power Otot Lengan Dan Bahu Terhadap Hasil Lempar Lembing Pada Atlet …

The problem in this research is less away shots from the target has been determined, the lack of a muscle in the towel when the spear is removed from the hands, slow it started the movement at arm elbow pitcher is strengthened so that a less than the maximum. The aim in this research is to find out if there is a power arm muscles and shoulders to the result thrown the spear, on the athletes son…

Pengaruh Latihan Menendang Bola Ke Gawang Secara Bergiliran Terhadap Kemampua…

The research was conducted to determine whether there is any effect of the exercise of kicking the ball on the go in turns to the ability of U-12 shooting on SSB Yapora Pratama Pekanbaru, so that when performing the attack pattern the player is able to create more goals into the opposing goal and can win the game. The problem in this study is that there are still shortcomings during practic…

Pengaruh Latihan Bench Dip Terhadap Kekuatan Otot Lengan Dan Bahu Pada Tim Bo…

The purpose of this study to know the effect of bench dip exercise toward the strength of arm and shoulder muscles at male volleyball team of SMA Kusuma Pekanbaru. In this study the researchers took the population of male volleyball team SMA Kusuma Pekanbaru, amounting to 8 people. The sample in this research used total sampling technique which is the full sampel of total population. The de…

Pengaruh Latihan Tendangan Mawashi Geri Dengan Beban Terhadap Kecepatan Tend…

The problem in this study is still lack of speed at the time of kicks on kumite athletes karate junior son tassel chevron. Based on these problems the authors give the form of mawashi geri exercise with load. This study was conducted to find out how much influence mawashi geri practice with the burden of kicking speed on kumite athlete karate junior son frame chevron, so that at the time of att…

Pengaruh Latihan Tendangan Mawashi Geri Dengan Beban Terhadap Kecepatan Tend…

The problem in this study is still lack of speed at the time of kicks on kumite athletes karate junior son tassel chevron. Based on these problems the authors give the form of mawashi geri exercise with load. This study was conducted to find out how much influence mawashi geri practice with the burden of kicking speed on kumite athlete karate junior son frame chevron, so that at the time of att…

Pengaruh Latihan Tembakan Ke Gawang “Swerving” Terhadap Kemampuan Shootin…

This research was conducted to determine whether there are effects of exercise shot to goalkeeper "Swerving" Against ability Shooting At Team Soccer MTs Dumai City, so that at the time of attack patterns players are able to create more goals into the opponent's goal and can to win the game.The problem in this research that the ability of the athlete shooting MTs Dumai City team is still lacking…

Pengaruh Latihan Operan Lari Menyilang Terhadap Kemampuan Chest Pass Bola Bas…

This research is conducted to find out if there is any effect of crossing run pass training on basketball chest pass ability on Bhinneka Basketball Club Pekanbaru team, so that when doing chest pass technique can be done well and maximal. The form of this research is by experimental research, with basketball player population of Bhinneka Basketball Club Pekanbaru, the sample in this study is th…

Pengaruh Latihan Side To Side Boox Shuttle Terhadap Explosive Power Otot Tung…

Based on that matter, the researcher has decided to give Side to Side Box Shuttle training. This study is intended to discover whether there is some impact of Side to Side Box Shuttle Exercise on Leg Muscle Explosive Power as Seen in Badminton Game U 13-15 Club Pb Angkasa Pekanbaru.Therefore, when conducting the jump for smashing, the athletes can get maximum result. This research is an experim…

Pengaruh Latihan Berpasangan Terhadap Passing Atas Pada Tim Bola Voli Smk Mul…

Based on the observation that researchers did in male team of volleyball SMK Multimekanik Masmur Pekanbaru, it was shown that the ability of passing on was still not good. It was proved when they were on training or in matches, when they received an attack from the opponent team, when the ball bounced, and when given the ball passing over, the ball was not easy to be reached by their team m…

Pengaruh Latihan Running Uphill And Downhill Terhadap Daya Ledak (Explosive P…

problem this research is weaknes power of leg muscle from women basketball team sma n 11 pekanbaru , so make the player lose the ball if they on the offensive rebound or deffendsive rebound . This research purpose want to know the effect of running uphill and downhill toward the power of leg muscle of women basketball team of sman 11 pekanbaru. Forms of this research is the experimental tr…

Pengaruh Latihan Peregangan Statis Terhadap Kelentukan Pada Atlet PB. Bhinek…

The problem with this research it still a lack of flexibility when they smash in Athlete PB. Bhineka Majapahit. Based on the researchers training provide Statis stretching. The study research to determine whether there is effect Statis Stretchings to the flexibility of Athlete PB. Bhineka Majapahit, so that when a jump smash to get the maximum smash. Forms of this research is the experimental t…

Stretching Is Evolving Training Determination To The Establishment Of Athlete…

Edisi

-

ISBN/ISSN

-

Deskripsi Fisik

ix, 60 hlm.; ill.; 29 cm

Judul Seri

-

No. Panggil

05 18. 117 (0037)

Pengaruh Latihan Side Hop Terhadap Power Otot Tungkai Pada Permainan Bola Vol…

The problem in this research is lack of power of leg muscles when carring out smash in volleyball game of Anjungan team Pekanbaru. According to that problem the writer conduct Side Hop exercise, to know the effect of Side Hop exercise toward power of leg muscle in volleyball game of Anjungan team Pekanbaru in order that, smash jump reach maximal jump. This reasearch is an experimental research,…

Pengaruh Latihan Knee Tuck Jump Terhadap Power Otot Tungkai Pada Siswi Ekstra…

The problem in this research it still a lack of explosive power of leg muscle when they smash and block in student extracurricular volleyball women’s SMA N 11 pekanbaru.based on the researchers training provide Knee Tuck Jump. The research to determine whether there is effect Reactive Jump Over Hurdles exercises to the leg muscle of explosive power of student extracurricular volleyball women�…