ABSTRACT This study aimed to determine the effect of resistance band training on arm muscle power in 15-year-old karate athletes. The method used was an experimental one-group pretest-posttest design. The sample consisted of 10 athletes from Inkai Prestasi Karate Club in Pekanbaru who participated in a four-week training program, three times per week. The two hand medicine ball put test was us…
ABSTRACT The purpose of this study is to overcome problems in the classroom, the problems were found in class X IPA.I SMA Negeri 2 Tualang. One of the subjects of physical education, sports and health taught in schools is the material of selfdefense, pencak silat, this sport is a typical sport owned by Indonesia and is recognized as a culture. The material of pencak silat contains basic at…
ABSTRACT Physical Education, Sports, and Health (PJOK) is part of overall education that prioritizes physical activity and to realize this, many ways are done by the government, for example sports coaching and Physical Education, Sports, and Health (PJOK) in schools. The function and purpose of the education system illustrate that physical education and sports are one of the factors that c…
ABSTRACT This research was conducted with the aim of finding out more about the relationship between physical fitness and the learning outcomes of PE students of Sd It Al Qudwah Pekanbaru class Va, The problem found in this study is that students still often experience difficulties in learning PJOK, besides that it is found that most students have habits at home such as playing online game…
ABSTRACT This study aims to determine the effect of training using rubber weights and without weights on the speed of the PSHT Tanah Putih Tanjung Melawan pencak silat sickle kick. This study is an experimental study using the True experiment design method. The sample in this study was 14 female athletes. The instrument in this study was a 10-second sickle kick speed test with 3 trials and…
ABSTRACT The problem in this research is that the athlete has a physical condition that is less than optimal or still needs improvement in several aspects of physical condition because in approximately five matches and during sparring he always loses the game, and the researcher sees that there are deficiencies or weaknesses in the athlete, namely; when the ball serve does not go over the …
ABSTRACT This research aims to develop training media Shuttlecock Launcher, a training tool for the sport of badminton. This shuttlecock launcher was developed to assist in the training process. The research method used is Research and Development (R&D) with a five-step approach, namely Analyze, Design, Development, Implementation, and Evaluation. The trial was conducted on 30 athletes from th…
Abstract The objective of this study is to determine the correlation between motor ability and volleyball playing skills among extracurricular students at SMK Negeri Kesehatan dan Pariwisata Bangkinang. The method used is the product-moment correlation method. Based on the Liliefors normality test conducted on the motor ability test results (X) and volleyball playing skills (Y), the D stat…
Abstract This study aims to determine the effect of sprint interval training on running speed in athletes of the Pekanbaru City Soccer School (SSB). Speed is an important attribute in football. Players who have high speed can easily escape from defenders and create opportunities to score goals. This study used an experimental method with a One Group Pretest-Posttest Design and involved 12 …
Abstract This study aims to determine the relationship between reaction speed and forearm passing ability in male volleyball athletes at the University of Riau. The method used is a quantitative correlational approach. The sample consisted of 10 athletes selected using total sampling. Instruments included the Whole Body Reaction Test for measuring reaction speed and a volleyball forearm passin…
Abstract The purpose of this study was to determine the effect of agility training on the dribbling skills of the futsal team of SMA Negeri 1 Kateman, Indragiri Hilir Regency. This study was conducted using an experimental research design using a pre-test, posttest one group design. The population in this study was the junior male team of SMA Negeri 1 Kateman students totaling 10 people. In th…
ABSTRACT The purpose of this study was to determine the effect of Small Side Games (3v3) tmining on the agility of players in soccer games at SSB Pekanbaru City Soccer School U-15. This study used an experimental method with a One Group Pre-test Post-test Design. The research sample consisted of 12 people determined through purposive sampling techniques. The instrument used in data collect…
ABSTRACT This study aims to measure the Fatigue Index in SSB Duri Galaxy U-17 football players based on their playing position. The method used is descriptive quantitative with testing and measurement techniques using the Rast Test. The research sample was 22 players who were SSB Duri Galaxy U-17 athletes. Of the 22 athletes, 3 athletes (13.64%) did not experience fatigue or had a low fati…
RINGKASAN Pencak silat mempunyai beberapa teknik yang perlu dipelajari yaitu teknik kuda – kuda, teknik serangan, teknik tangkisan, teknik mengelak, teknik melakukan kuncian dan lepasan. Tidak hanya teknik yang harus dipejari oleh pesilat tetapi juga kondisi fisik. Di pencak silat terdapat 7komponen kondisi fisik yang harus ditingkatkan yaitu yangada daya tahan (endurance), kecepatan (s…
ABSTRACT The purpose of this study was to determine whether there was an "influence of wall pass training on long pass skills in football at Club Kopa FC". The next step is the research method, which is a series of scientific activities in seeking a solution to a problem that aims to find an explanation or answer to the problem being researched. This study aims to analyze the effect of wa…
ABSTRACT This research aims to evaluate the effectiveness of static back active stretching exercises in improving back muscle flexibility among volleyball athletes. The research employed a quantitative approach with a one-group pretest-posttest experimental design. The population consisted of 18 volleyball athletes, all of whom were selected using a total sampling technique. The flexibilit…
ABSTRACT This research aims to examine the effect of imagery training on improving basic volleyball skills. Imagery training is a mental exercise method that involves visualizing technical movements without performing physical activity. The research employed a pretest-posttest control group design with a total of 18 athletes, divided into two groups: experimental and control, each consisti…
This study aims to determine the effect of icky shuffle ladder drill training on agility in the SMPN 8 Pekanbaru futsal team game. The method used is an experiment with pre-test and post-test data collection techniques using icky shuffle ladder drill training carried out in 12 meetings. The research sample was 14 athletes from the SMPN 8 Pekanbaru futsal team. From the findings, it can be c…
Physical fitness in schools needs to be developed to support the achievement of an optimal teaching and learning process. A lack of physical fitness can affect both the physical and mental performance of students, making them unprepared or unable to handle the workload involved in learning activities—an obligation that students face every day. However, the researcher observed that the teacher…
This study aims to 1) determine how high self-efficacy is in students of the Public Education Study Program, Class of 2022 and 2023, FKIP at the University of Riau 2) determine how high interpersonal communication is in students of the Public Education Study Program, Class of 2022 and 2023, FKIP at the University of Riau 3) determine the effect of self-efficacy on interpersonal communicatio…