Pengaruh Latihan Interval Training Terhadap Daya Tahan Atlet Lari 1500 Meter …

Abstark: The problem in this research is that athletes who don't perform well in running techniques tend to tire quickly. The title studied in this research y was "The Effect of Interval Training on the Endurance of Athletes Running 1500m for Athletics in Riau Province". The purpose of this research was to determine whether athletic athletes' stamina increases. The format of this research i…