Hubungan Explosive Power Otot Tungkai Dengan Lompat Tinggi Pada Siswa Kelas …

Abstract: The problems of the research is the lack of explosive power of leg muscles in performing maximum jump. To get a powerful push and high speed, an athlete should have huge explosive power. So, the explosive power of leg muscles should as a pushing power of a jump while doing a push on the ruler after doing the initial act to get maximum jump. Therefore, explosive power of leg muscles ha…